Wood Apple Juice

Introduction: Wood apple, also known as bael (bel) or stone apple, is a tropical fruit native to the Indian subcontinent. Its unique flavor and numerous health benefits make it a popular ingredient for refreshing beverages like wood apple juice. In this blog post, we’ll explore the simple steps to make delicious and nutritious wood apple juice at home.

Wood Apple Bael Or Bel Juice

Wood apple juice is a refreshing and nutritious beverage made from ripe wood apples, known for its unique flavor and numerous health benefits.

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Prep Time 15 minutes mins

Cook Time 5 minutes mins

Course Drinks

Cuisine Indian

Servings 4 people

Calories 120 kcal

Ingredients

  

• 2 Pcs. Ripe wood apples
• Sugar or honey (optional)
• Water
• Ice cubes (optional)

Instructions

 

• Prepare the Wood Apples:

  Wash the wood apples thoroughly under running water to remove any dirt or debris.Use a sharp knife to cut the wood apples in half.
• Scoop out the Pulp:

  Using a spoon, scoop out the pulp from the wood apples and transfer it to a blender or juicer.Discard the seeds and any tough membranes.
• Blend the Pulp:

  Add a splash of water to the blender or juicer to help facilitate blending.Blend the wood apple pulp until it becomes smooth and creamy.
• Strain the Juice:

  Place a fine-mesh strainer over a bowl or pitcher.Pour the blended wood apple pulp through the strainer to remove any fibrous bits and seeds.Use the back of a spoon to press down on the pulp to extract as much juice as possible.
• Sweeten to Taste (Optional):

  Taste the wood apple juice and adjust the sweetness to your preference.If desired, add a teaspoon of sugar or honey and stir until dissolved.
• Serve Chilled:

  Transfer the strained wood apple juice to glasses filled with ice cubes, if desired.Garnish with a slice of wood apple or a sprig of mint for an extra touch of freshness.
• Enjoy:

  Serve the wood apple juice immediately and enjoy its refreshing flavor and health benefits.Refrigerate any leftover juice in an airtight container for up to two days.

Notes

Benefits of Wood Apple Juice:

• Rich in antioxidants and vitamins A, C, and E
• Supports digestion and relieves constipation
• Boosts immunity and promotes overall well-being

Conclusion: Making wood apple juice at home is a simple and rewarding process that allows you to enjoy the fresh flavors and health benefits of this tropical fruit. Incorporate this refreshing beverage into your daily routine for a delicious way to stay hydrated and nourished.

So, grab some ripe wood apples and give this easy wood apple juice recipe a try. Cheers to good health and great taste!

 

 

 

 

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